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	<title>Attainment - Enlightenment - Meditation</title>
	<link>http://enlightenmentandmeditation.com/forum</link>
	<description>Cheyenne Steele&#039;s Blog</description>
	<lastBuildDate>Tue, 13 Oct 2009 11:45:38 +0000</lastBuildDate>
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	<item>
		<title>Past Lives</title>
		<description><![CDATA[Past Lives
This experience we call deja vu is having experienced something already without having experienced it before.  The feeling is so certain &#8211; absolutely certain &#8211; you have done this before, seen this person, this place &#8211; this is deja vu.
This occurs because deep in your unconscious, you are carrying all the memories of all [...]]]></description>
		<link>http://enlightenmentandmeditation.com/forum/?p=212</link>
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		<title>Exposing our Deepest Feelings and Vulnerabilities Takes Great Trust</title>
		<description><![CDATA[To be willing to expose our deepest feelings and vulnerability takes great trust. It takes great inner strength, and courage.  Courage to know that even if the other betrays you, you will remain open. It is beautiful to trust.
Beautiful&#8230;and difficult.  But if you look deeply into the difficulty, you will see it is not exactly that you do not trust.  [...]]]></description>
		<link>http://enlightenmentandmeditation.com/forum/?p=175</link>
			</item>
	<item>
		<title>When Public Relations turn to Rejection and Ridicule&#8230;</title>
		<description><![CDATA[ Working with the public, with people, there is the constant problem of rejection, ridicule, &#8216;dramas,&#8217; misunderstandings.   I have seen many people suffering uselessly what cannot be avoided. Developing a talent for handling these rejections can be very useful!!!
Don&#8217;t expect thanks
It is natural to think that people will be thankful when you share yourself with them. [...]]]></description>
		<link>http://enlightenmentandmeditation.com/forum/?p=120</link>
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	<item>
		<title>Why all the Misery?</title>
		<description><![CDATA[Misery give you a very crystallized ego. In misery you are crystallized. In happiness, you are diffused. You must live moment to moment entering the unknown. Can you see this? If you are miserable there’s something solid to relate to, the misery!
Misery makes you special. No one has your specific misery. Happiness is a universal [...]]]></description>
		<link>http://enlightenmentandmeditation.com/forum/?p=117</link>
			</item>
	<item>
		<title>The Mysteries Of AUM</title>
		<description><![CDATA[When the mind is totally empty, without any clamor of words, without even a ripple of thought, even then the sound of the void remains. The void also speaks; the void has its own sounds. Go and stand in a very secluded place where there is not a single sound and you will find that [...]]]></description>
		<link>http://enlightenmentandmeditation.com/forum/?p=114</link>
			</item>
	<item>
		<title>How Do We Experience Divine Union?</title>
		<description><![CDATA[



The veil of our separate identity is removed when we experience the explosion at the sahasrar chakra and experience union with the divine.  The explotion of the divine union happens when two energies meet, the kundalini of the individual and the divine energy. Thus, the sleeping energy within the individual must rise up to the sahasrar, the crown, [...]]]></description>
		<link>http://enlightenmentandmeditation.com/forum/?p=109</link>
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	<item>
		<title>Do you have any questions or insights you&#8217;d like to share?</title>
		<description><![CDATA[Please use this section to ask any question that you have or insights you&#8217;d like to share with others.
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		<link>http://enlightenmentandmeditation.com/forum/?p=105</link>
			</item>
	<item>
		<title>Vajra Bhairava, The Defender and Protector of Those on the Path</title>
		<description><![CDATA[


I am the Vajra Bhairava, the leader of the Bhairava armies
I am a warrior, and I struggle against the forces of illusion and ignorance
I also command dakinis and herukas when necessary
I emanate clouds of bhairavas for the wars of the Buddhas.
While the ultimate goals of Buddhism are peace, freedom, and awareness
In the intermediate realms, we [...]]]></description>
		<link>http://enlightenmentandmeditation.com/forum/?p=99</link>
			</item>
	<item>
		<title>I want to learn to meditate.  Where do I begin?</title>
		<description><![CDATA[Meditation is an art and it is good to know where to begin.  It is just like saying, &#8216;I want to be a dancer.  How to begin?&#8217; 
 
If you are just beginning meditation, a good place to start is watching the breath.  
When the breath comes in and down, hold it a second and become aware of [...]]]></description>
		<link>http://enlightenmentandmeditation.com/forum/?p=76</link>
			</item>
	<item>
		<title>What Are Chakras?</title>
		<description><![CDATA[What are Chakras?
Chakras are energy vortices.  A series centers which help to regulate the flow of energy in the subtle body, corresponding to glands and emotions, located (approximately) along the spinal column.  Chakras can be open closed, or blocked.  They are Indo-Tibetan in origin and part of the most energy and meditative practices in the [...]]]></description>
		<link>http://enlightenmentandmeditation.com/forum/?p=61</link>
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